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Meal plan

ID: dI_rcHVA6sfGkVc

By guest

Generated on 2025-03-19 09:17:51

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 87.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 85.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!