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Meal plan

Regenerate
ID: KE5Ts00ynayABK4
By guest
Generated on 2025-06-21 20:18:53

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 72.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 58.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!