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Meal plan


ID: Z6_JK-_9Gp8KjvU
By guest
Generated on 2025-03-18 01:31:25

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Ginger Scones
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!