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Meal plan


ID: R51Wga7n2gjOxzM
By guest
Generated on 2025-04-20 21:43:15

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Pepper
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Glazed New Potatoes
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 12.0 g

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