Here is your personalized meal plan!
Meal plan
ID: n4NWPRTJ__AoP9c
By guest
Generated on 2025-04-23 02:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Amish Cinnamon Pudding
1 serving = 92.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 64.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!