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Meal plan

Regenerate
ID: 4XwDH-oSj-HilEs
By guest
Generated on 2025-08-26 19:27:46

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 72.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 58.0 g
Energy: 60.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!