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Meal plan

ID: SszXuJdfpurRmPY

By guest

Generated on 2025-03-23 09:14:41

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 94.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 71.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!