Here is your personalized meal plan!
Meal plan
ID: PkkdI0K80MIb22E
By guest
Generated on 2025-08-20 20:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 88.0 gEnergy:
313.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 91.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!