Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k521J-0Xa8mmVQQ

By guest

Generated on 2025-06-09 01:40:51

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 93.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 289.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!