Here is your personalized meal plan!
Meal plan
ID: TcQ-jEQGZ1pwMtg
By guest
Generated on 2025-06-15 21:56:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 61.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 59.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!