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Meal plan

ID: 9FMhjYGwRCRMJQc

By guest

Generated on 2025-06-17 20:22:54

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 128.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 279.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!