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Meal plan


ID: 7ZRmlx00eoxlHSk
By guest
Generated on 2025-08-26 09:07:07

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Breakfast Berry Twist
1 serving = 90.0 g
Energy: 220.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Cream Sodas
1 serving = 92.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!