Here is your personalized meal plan!
Meal plan
ID: uEHyG02d10VeJ8I
By guest
Generated on 2025-05-02 12:54:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Dipped Raisins
1 serving = 63.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Throwdown Gingerbread Cookies
1 serving = 65.0 gEnergy:
278.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!