Here is your personalized meal plan!
Meal plan
ID: _mrJmFT8rnGcOlI
By guest
Generated on 2025-03-18 09:49:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 62.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 68.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!