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Meal plan


ID: 6RFL7STbOVL0dUI
By guest
Generated on 2025-08-28 03:01:43

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheeseburger Rice Pie
1 serving = 59.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Simple Flaky Pastry
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 0.0 g

Let's cook it!