Here is your personalized meal plan!
Meal plan
ID: IJxt7jAGk8WWa-k
By guest
Generated on 2025-07-15 13:43:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 91.0 gEnergy:
363.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
80.0 g
Let's cook it!