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Meal plan


ID: UJdR7MAG3gHT0e4
By guest
Generated on 2025-04-25 03:53:52

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cookie Dough
1 serving = 88.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tamale Pie
1 serving = 75.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!