Here is your personalized meal plan!
Meal plan
ID: Bx5pIRCN9aBTTYA
By guest
Generated on 2025-04-18 11:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Scottish Shortbread
1 serving = 89.0 gEnergy:
369.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
English Muffins
1 serving = 63.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!