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Meal plan

Regenerate
ID: bI-1pznuDvFP5Lc
By guest
Generated on 2025-06-08 04:19:31

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 100.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!