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Meal plan


ID: KFRmiUA_sIJyUu8
By guest
Generated on 2025-03-20 11:43:12

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Corn
1 serving = 72.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Tropical Coffee Cake
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 27.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!