Here is your personalized meal plan!
Meal plan
ID: PesS88ZS-J1_OC4
By guest
Generated on 2025-07-21 12:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pecan Sandies
1 serving = 92.0 gEnergy:
353.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
68.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 75.0 gEnergy:
287.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!