Here is your personalized meal plan!
Meal plan
ID: R2cavESIvB6vo_A
By guest
Generated on 2025-10-13 00:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 74.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 55.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!