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Meal plan

Regenerate
ID: V7tuPr96JWq1Kvg
By guest
Generated on 2025-08-26 06:33:13

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 74.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 69.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!