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Meal plan

ID: XoLE7kTwhk7kOfc

By guest

Generated on 2025-09-24 14:08:58

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Teacake

1 serving = 67.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!