Here is your personalized meal plan!
Meal plan
ID: JTWuvpq-t4ubktc
By guest
Generated on 2025-06-28 17:49:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 61.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 60.0 gEnergy:
80.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!