Here is your personalized meal plan!
Meal plan
ID: dT1Air8C6d_j_B8
By guest
Generated on 2025-07-18 09:17:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 77.0 gEnergy:
157.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 65.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!