Here is your personalized meal plan!
Meal plan
ID: I3VX4krkh394j6Q
By guest
Generated on 2025-08-19 09:11:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 62.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 94.0 gEnergy:
113.0 kcal
Protein:
21.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!