Here is your personalized meal plan!
Meal plan
ID: A1FJwtKOLEZyRgQ
By guest
Generated on 2025-04-22 14:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 82.0 gEnergy:
268.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 85.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!