Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iWYJlQXWbiwnGw8

By guest

Generated on 2025-08-27 22:55:27

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!