Here is your personalized meal plan!
Meal plan
ID: h4FjK9DndWrRrzQ
By guest
Generated on 2025-04-22 14:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Broiled Scallops Recipe
1 serving = 62.0 gEnergy:
82.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 96.0 gEnergy:
285.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!