Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rrCK8srlhOvB5H0

By guest

Generated on 2025-08-21 19:00:15

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 216.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!