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Meal plan

ID: 7Ijv4A5bwd_eGZ8

By guest

Generated on 2025-06-18 14:15:46

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 70.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 82.0 g

Energy: 308.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!