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Meal plan

ID: bjLV9ACJXrrqYX4

By guest

Generated on 2025-04-03 18:02:12

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 60.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 74.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!