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Meal plan

Regenerate
ID: ajwcapZdyQ57PvY
By guest
Generated on 2025-03-19 17:09:29

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 92.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 75.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!