Here is your personalized meal plan!
Meal plan
ID: QuLUrWCVBOGyJMw
By guest
Generated on 2025-09-11 23:33:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Salami
1 serving = 61.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 80.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!