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Meal plan

Regenerate
ID: jwyT8VrLA1CWWsE
By guest
Generated on 2025-06-22 04:55:18

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 55.0 g
Energy: 84.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!