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Meal plan

ID: PTh3FDlCoE_vNzU

By guest

Generated on 2025-04-19 17:36:25

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!