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Meal plan

Regenerate
ID: n6toYwBzczgMzJI
By guest
Generated on 2025-04-19 20:15:24

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 96.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!