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Meal plan


ID: 85yI9J8doOhKyFA
By guest
Generated on 2025-08-14 20:08:05

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Whipped Shortbread
1 serving = 89.0 g
Energy: 392.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cooked Chocolate Frosting
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!