Here is your personalized meal plan!
Meal plan
ID: 1fNlf-BRJ3nkeeY
By guest
Generated on 2025-01-20 08:19:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 75.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 81.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!