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Meal plan

Regenerate
ID: 1KNuo87roaurdVA
By guest
Generated on 2025-08-05 22:07:23

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 93.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!