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Meal plan


ID: Nh1yCdNYCOAfRXs
By guest
Generated on 2025-04-11 01:23:51

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Saffron Cream Scones
1 serving = 64.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!