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Meal plan

ID: NErE_11anw_SnfA

By guest

Generated on 2025-08-14 23:49:37

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!