Here is your personalized meal plan!
Meal plan
ID: Aa6wY06Dmvh5fpI
By guest
Generated on 2025-03-17 17:21:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 100.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 71.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!