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Meal plan

Regenerate
ID: RWNox3NHdPJBfao
By guest
Generated on 2025-07-12 13:45:17

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apple Ginger Chutney
1 serving = 95.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 89.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!