Here is your personalized meal plan!
Meal plan
ID: W77zOtx4oXs6BbQ
By guest
Generated on 2025-05-11 06:33:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 72.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 57.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!