Here is your personalized meal plan!
Meal plan
ID: xmsWF97yvQgwyDQ
By guest
Generated on 2025-05-08 21:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 66.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!