Here is your personalized meal plan!
Meal plan
ID: NqsvLlbxRraYeZI
By guest
Generated on 2025-04-17 07:35:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Lean Homemade Sausage
1 serving = 75.0 gEnergy:
86.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 85.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!