Here is your personalized meal plan!
Meal plan
ID: 558A5RgOxcTPu7s
By guest
Generated on 2025-03-20 06:50:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 100.0 gEnergy:
136.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!