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Meal plan


ID: gGCiMAKo9WGhLzM
By guest
Generated on 2025-03-17 04:47:44

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Two Bowl Cake
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!