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Meal plan


ID: 0q8G7yIuM528wnI
By guest
Generated on 2025-03-17 03:39:50

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Heart Candies
1 serving = 82.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cherry Almond Cookies
1 serving = 61.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!